The Power Of Positive Words

Three Words And Their Special Effects!!

• LET ME HELP - Good people/friends do this when they see someone hurt and jump to help. They are sure winners.
• I UNDERSTAND YOU - A powerful tool for healing any relationship and become closer.
• I RESPECT YOU - Another way of showing love in all interpersonal relationship.
• I MISS YOU - This powerful affirmation tells the other person that they are wanted, needed, desired and loved.
• YOU ARE RIGHT - Best effective in diffusing arguments.
• PLEASE FORGIVE ME - Heals and restores broken relationships.
• I THANK YOU - Gratitude is an exquisite form of courtesy.
• COUNT ON ME - Loyalty is a special ingredient in any relationship.
• I'LL BE THERE - A great gift to give for a relationship in need for renewing love and friendship.
• GO FOR IT - Best way of supporting and encouraging the other person's dreams and desires.


AND THE BONUS
• I LOVE YOU - The most important three words which cover all the above
















"It for you" My Life

Be Grateful For Your Life

Should you find it hard to get to sleep tonight; Just remember the homeless family who has no bed to lie in.

Should you find yourself stuck in traffic; Don't despair. There are people in this world for whom driving is an unheard of privilege.

Should you have a bad day at work; Think of the man who has been out of work for the last three months.

Should you despair over a relationship gone bad; Think of the person who has never known what it's like to love and be loved in return.

Should you grieve the passing of another weekend; Think of the woman in dire straits, working twelve hours a day, seven days a week, for 15.00 to feed her family.

Should your car break down, leaving you miles away from assistance; Think of the paraplegic who would love the opportunity to take that walk.

Should you notice a new gray hair in the mirror; Think of the cancer patient in chemo who wishes she had hair to examine.

Should you find yourself at a loss and pondering what is life all about, asking "What Is My Purpose"; Be thankful. There are those who didn't live long enough to get the opportunity.

Should you find yourself the victim of other people's bitterness, ignorance, smallness or insecurities; Remember, things could be worse. You could be them!!!

Two Love Poems

A Special World
A special world for you and me
A special bond one cannot see
It wraps us up in its cocoon
And holds us fiercely in its womb.

Its fingers spread like fine spun gold
Gently nestling us to the fold
Like silken thread it holds us fast
Bonds like this are meant to last.

And though at times a thread may break
A new one forms in its wake
To bind us closer and keep us strongIn
a special world, where we belong.

What I Love About You
I love the way you look at me,
Your eyes so bright and blue.
I love the way you kiss me,
Your lips so soft and smooth.

I love the way you make me so happy,
And the ways you show you care.
I love the way you say, "I Love You,"
And the way you're always there.

I love the way you touch me,
Always sending chills down my spine.
I love that you are with me,
And glad that you are mine.

3 Step to Build Positive Attitude

The essence of yoga is to be positive in any situation that we find ourselves in.

When we are positive, we find that our interactions with the world and ourselves become brighter, more productive and perpetuate the ‘feel good’ factor. This in turn makes us healthier and more peaceful.

But how do we develop this positivism. The answer can be found in ‘Attitudinal’ Yoga.
According to this concept of yoga, the path to a positive attitude can be found through a 3-step approach, namely,

Awareness
Acceptance; and
Attitude

Let us examine these three components:

Awareness:The first step is to be aware of what and how we are thinking. We must train ourselves to be aware at all times of how our mind is working – the thoughts, thinking patterns and tendencies. Make this a habit. If it is difficult, the meditation technique of antar mouna and Yoga Nidra are methods which help us do this. These techniques help in the withdrawing of our senses to introspect.

Acceptance:Awareness, however, brings about a heightened sensitivity to the issues. We tend to become judgemental and critical of ourselves or of others. This has the danger of sending us into a vicious cycle of negativity UNLESS we learn to accept what we see and understand.
Have an attitude that “it is ok” to think how we are. Just be a witness to this fact and believe that God likes us for what we are. This acceptance leads to a genuine love and compassion, which forms the bedrock of positive thinking.
For example, if you are angry with your partner for not doing something as per your wishes, accept that it is natural for you to face such emotions. Accept that it is because of certain archetypes or ‘samskaras’ that lie embedded in your subconscious. Likewise, accept that it is okay for your partner to behave that way, which is based on his perception and the elements embedded in his subconscious.
With practice, you will find that this helps in surmounting negativity to a large extent.

Attitude:Once we have accepted what lies within our thoughts, we can actually start working upon how we ‘want’ to look at that particular person, situation or thing. Yoga techniques assist us in changing our attitude. The ‘Sankalpa’ or resolve that we set in Yoga Nidra helps in shaping our mind. This resolve in yoga is always in the nature of a positive statement – such as “I am becoming more positive every day”. Such inputs fed into the mind help in shaping our attitude into one of positivism.
Let us look at changing attitude with the following example. Suppose you have a negative attitude toward someone. So much so that he puts you in a bad mood the moment you see him. For a moment, find just one small thing or quality in him that you do like. Now remember that one positive thing whenever you meet or interact with him. Gradually, you will see that your feelings towards him will become more positive and things start looking up.
Following these three guidelines and you will find yourself becoming more positive. Remember that every thought generated in the mind is also experienced by every cell in the body. That is why on a ‘good’ day you feel yourself exercising better with more flexibility, while on a ‘bad’ day you feel stiff and lethargic.

Ultimately, positive thinking affects the body vibrations in a positive manner. This in turn, affects the vibrations around us, which, in turn, affect the situations around us. This helps in relieving our suffering and leading a harmonious life.

10 Tips for Positive Thinking

If you’re down in the dumps for disproportionately long periods of time and you find yourself blaming the rest of the world for your misery, then perhaps a change of attitude is in order. These 10 tips for positive thinking may be able to give your outlook in life its much needed overhaul. So increase your chances for a more constructive perspective with these 10 tips for positive thinking:

1. Recognize negative thoughts as they take shape and bury them before they take root. If you feel your mood darkening again, put a stop to these dangerous musings before you succumb to them. Rule your emotions, don’t let your emotions rule you.

2. Hang out with people who think positive as well. This condition can be quite infectious.

3. Just as contagious is a negative mindset. So avoid people who tend to think negatively on a constant basis. After all, who wants to hang around naysayers all the time?

4. Work out and eat right. If you look good on the outside, it’ll be easier to feel good on the inside, too.

5. De-clutter. Surround yourself only with the things you love and that make you feel good—framed family photos, favorite books, potted plants, works of art, or whatever else that’s meaningful to you.

6. If people tell you you can’t do something, take that as a challenge and prove them wrong. Chances are, they themselves can’t do it or are too afraid to try and are simply bitter about it. If you show them it can be done after all, maybe they’ll even be inspired by your success. You can be a living tip for positive thinking to them.

7. Just when you’re about to blow your top for all the seeming misfortunes that befall you, remind yourself of all your blessings instead. This practice can be very sobering, indeed.

8. Be a volunteer or get involved in charity work. Not only will you realize the sheer number of people who have bigger problems than you do, but there is also such an emotional and even spiritual high to be experienced in helping others.

9. De-stress. You’re more likely to be cranky if you’re perpetually stressed out. So get away from it all and recharge.

10. Keep it up. Getting started is easy. It’s the maintenance that’s tricky. Make a habit out of thinking positively till it becomes an indelible part of who you are.

"Follow these 10 tips for positive thinking and be successful in your search for a happier and healthier frame of mind."

KEEP THEM CLOSE

One day a mother died.

And on that clear, cold morning,

in the warmth of her bedroom,

the daughter was struck withthe pain of learning that sometimesthere isn't any more.
No more hugs, no more lucky moments to celebrate together

,no more phone calls just to chat, no more "just one minute."
Sometimes, what we care about the most goes away,

never to return before we can say good-bye, say "I Love You."
So while we have it … it's best we love it .

And care for it and fix it when it's brokenand take good care of it when it's sick.
This is true for marriage … and friendships!

And children with bad report cards;and dogs with bad hips;and aging parents and grandparents.

We keep them because they are worth it,because we cherish them!
Some things we keep -like a best friend who moved awayor a classmate we grew up with.

There are just some things thatmake us happy, no matter what.
Life is important, and so are the people we know.And so, keep them close!

TWO CHOICES

WE HAVE TWO CHOICES:
Jerry was the kind of guy you love to hate. He was always in a good mood and always had something positive to say. When someone would ask him how he was doing, he would reply, "If I were any better, I would be twins!" He was a unique manager because he had several waiters who had followed him around from restaurant to restaurant. The reason the waiters followed Jerry was because of his attitude. He was a natural motivator.
If an employee was having a bad day, Jerry was there telling the employee how to look on the positive side of the situation. Seeing this style really made me curious, so one day I went up to Jerry and asked him, "I don't get it! You can't be a positive person all of the time. How do you do it?"
Jerry replied, "Each morning I wake up and say to myself, 'Jerry, you have two choices today. You can choose to be in a good mood or you can choose to be in a bad mood.' I choose to be in a good mood. Each time something bad happens, I can choose to be a victim or I can choose to learn from it. I choose to learn from it. Every time someone comes to me complaining, I can choose to accept their complaining or I can point out the positive side of life. I choose the positive side of life."
"Yeah, right, it's not that easy," I protested.
"Yes, it is," Jerry said. "Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people will affect your mood. You choose to be in a good mood or bad mood. The bottom line: It's your choice how you live life."
I reflected on what Jerry said. Soon thereafter, I left the restaurant industry to start my own business. We lost touch, but I often thought about him when I made a choice about life instead of reacting to it.
Several years later, I heard that Jerry did something you are never supposed to do in a restaurant business: he left the back door open one morning and was held up at gunpoint by three armed robbers. While trying to open the safe, his hand, shaking from nervousness, slipped off the combination. The robbers panicked and shot him. Luckily, Jerry was found relatively quickly and rushed to the local trauma center.
After 18 hours of surgery and weeks of intensive care, Jerry was released from the hospital with fragments of the bullets still in his body.
I saw Jerry about six months after the accident. When I asked him
how he was, he replied, "If I were any better, I'd be twins. Wanna see my scars?"
I declined to see his wounds, but did ask him what had gone through his
mind as the robbery took place. "The first thing that went through my mind was that I should have locked the back door," Jerry replied. "Then, as I lay on the floor, I remembered that I had two choices: I could choose to live, or I could choose to die. I chose to live."
"Weren't you scared? Did you lose consciousness?" I asked.
Jerry continued, "The paramedics were great. They kept telling me I was going to be fine. But when they wheeled me into the emergency room and I saw the expressions on the faces of the doctors and nurses, I got really scared. In their eyes, I read, 'He's a dead man.' I knew I needed to take action."
"What did you do?" I asked.
"Well, there was a big, burly nurse shouting questions at me," said Jerry. "She asked if I was allergic to anything. 'Yes,' I replied. The doctors and nurses stopped working as they waited for my reply. I took a deep breath and yelled, 'Bullets!' Over their laughter, I told them, 'I am choosing to live. Operate on me as if I am alive, not dead.'"
Jerry lived thanks to the skill of his doctors, but also because of his amazing attitude. I learned from him that every day we have the choice to live fully. Attitude, after all, is everything.